Kohlrabi is beneficial for health!
Nutrients in coconut are very beneficial for health. Kohlrabi works as a good medicine for flatulence and inflammation. Not only the pods, but the kernel itself contains health-protecting nutrients. Both the seeds and the vine have high nutritional values. Drinking kohlrabi juice is good for health.
Forget cabbage, meet kohlrabi! It may look like cabbage, but its benefits are exclusive! Powerhouse of Vitamin C, more than the daily requirement in one cup! Fiber will also be rich, digestive system will remain healthy, any trace of constipation will disappear. Control blood sugar, prevent heart diseases, make bones strong, it has done wonders! And yes, also helpful in weight loss, less calories, more satisfaction!
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I hope this was helpful to you!
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Health